Win 8 weeks of FREE 1-on-1 coaching
A prize worth A$997. Answer one question to enter. Entries close the 7th.
Real Evolve results. Results vary.
What you win
- 1-on-1 coaching with one of our professional coaches
- Personalised training, built around your week
- Personalised nutrition and a meal plan, built by your coach
- A weekly check-in with your coach
- Message your coach any time in the app
- The crew chat: our clients' community group, in the app
- All in the Evolve app: training, food logging, progress and photos
All in one app. 8 weeks, worth A$997
The guarantee: lose 5 kg in 8 weeks or we keep coaching you free until you do. Conditions apply.
How the guarantee works
Do your part every week:
- Do all 8 weekly check-ins.
- Do at least 90% of your planned sessions.
- Log your food at least 6 days a week.
- Weigh in properly, each time with a photo of the scale.
- Your coach confirms on your first call that 5 kg is safe and realistic for you.
- Ask within 14 days after week 8: message your coach.
Met every one and not 5 kg down at the end of week 8? We keep coaching you free, week by week, for as long as you keep meeting them, until you are. It's free coaching, never a refund. Nothing happens unless you ask. The giveaway's winner is covered too.
It isn't for anyone under 18, pregnant or breastfeeding, with a history of eating disorders, or with a medical condition that doesn't have their GP's OK.
Billing errors are always refunded in full. Your rights under the Australian Consumer Law aren't affected.
The full guarantee is in section 12 of our terms of use.
How it works
- 1
Answer one question
Tell us in 25 words or less why you want this, then a few quick taps about your week. It's free and takes about 2 minutes.
- 2
Entries close on the 7th
At 11:59pm, Melbourne time. One entry per person per round.
- 3
The best answer wins
Our team judges every answer on the 8th and tells the winner on the 9th. It's a game of skill, not a draw.
Every entry gets a call
One of our team calls you about your entry, usually within a day (Monday if you enter on the weekend). Rather not take the call? Just tell us.
In their words
“When I started training I was 122kg and I'm now down to 105kg. I've learned how to build better food habits, manage my cravings instead of letting them take over, and stay consistent.”
“The goal has been to lose weight and get stronger, and I've lost 25kg just in the last 6 months. I feel more confident every time I come in.”
“At 52, I hadn't trained in years and was starting to feel the effects of aging, but I didn't want to go down without a fight.”
“I've beaten some of my goals, losing weight and building muscle. I've been able to do things I haven't done in years.”
“I've hit a 190kg deadlift PB with 220kg in my sights, and the back pain I used to get from sitting or driving is completely gone. The biggest change has been mental though.”
“I started to stay consistent and have that extra push outside of my own head. My consistency has hit an all time high, and I'm lifting weights I never even looked at a couple of months ago.”
“When I first started I was honestly pretty nervous and didn't have much confidence in the gym. Now I can walk in feeling confident, knowing what I'm doing and backing myself.”
“I was never a gym person before, but now I actually look forward to sessions. I've gone from feeling anxious and nervous to feeling confident, strong, and happy with my body.”
“In just two months it's made a huge difference in my confidence and mindset at the gym. The environment is incredibly encouraging, supportive, and non-judgmental.”
“With back and knee issues and hyper-mobility, Evolve has always been understanding, encouraging, and focused on helping me get stronger and reduce pain.”
“I've never felt proud of my fitness until I started training with Evolve. From day one I've been pushed beyond what I ever thought I was capable of, always backed with real insight and support.”
“Extremely knowledgeable, shows real empathy, and works hard to meet you where you are, guiding you both mentally and physically. Accountable, motivating, and fun.”
“I feel more energised during the day, and have visibly seen changes with my body. Evolve helped to improve my mental health as well as my physical health.”
“My mindset definitely shifted from seeing the gym as a chore to something that I want to do, not only for my physical but mental health.”
Real clients, in their own words. Results vary.
Your entry
Free, about 2 minutes. After this, a few quick taps about your week and you're in.
Entries are closed
A new round is coming soon. Want to start now instead? Your 8 weeks can start this week.
Questions
Is it really free?
Yes. It's free to enter and no purchase is necessary. If you win, your 8 weeks of coaching cost you nothing.
Who can enter?
Anyone 18 or over who lives in Australia, except Western Australia for now. Not if you're pregnant or breastfeeding, or if you work for us or are family of someone who does. One entry per person per round.
When is the winner picked?
Entries close at 11:59pm on the 7th (Melbourne time). Our team judges every answer on the 8th, and we tell the winner by phone and email on the 9th.
How do you pick the winner?
On your 25-word answer: the one that best says why you want it and that you're ready to do the work. It's a game of skill, not a draw, and buying anything never changes your chances.
Do I have to take the call?
No. It's a quick chat about your entry. If you'd rather not be called, just tell us and we won't call again.
Free to enter, no purchase necessary. One entry per person per round. The full rules are in the giveaway terms. This giveaway isn't sponsored, endorsed or run by Meta, Instagram or Facebook.